I remember plotting out my routes manually on Map My Run so I could figure out how far and how fast I was running. Nowadays, those stats are sent to me in real time from my favourite running app. It does the same for my paddling workouts. I use a different app for cycling, one for yoga and another for high intensity interval workouts. Read More
from Montreal Gazette http://bit.ly/2Ilif0n
via IFTTT
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